
Your Path to Healing Begins Here
1:1 THERAPY
1:1 Therapy is ideal for those who prefer individualised attention, focused support, and a confidential environment to explore personal challenges, goals, and growth.
Online THERAPY
Experience the benefits of therapy from the comfort of your own space with my online therapy option.
BUSINESS LIFE COACHING
As your business and life coach, I’ll help you balance personal growth with professional success. Together, we’ll create a roadmap to elevate both your business and your life, achieving lasting fulfillment and growth.
Live WORKSHOPS
I offer one-day workshops designed to deepen consciousness and foster healing across psychological, physiological, and emotional levels, all within a supportive group environment.
Welcome!
Hi, I'm Sam. I’m an experienced Psychotherapist, Counsellor and Life Coach based in Banstead, Surrey, and I’m here to support you on your journey of healing and self-discovery. With 18 years of experience, I offer a warm, caring approach that’s personalised to your unique needs. I create a safe and nurturing space for your growth and healing.
My Mission
Through bespoke therapy sessions, mentoring and workshops, I will help you reconnect to your Authentic Self as we enquire into any Negative Core Beliefs you may hold about yourself. Negative core beliefs form a persons’ reality; what we believe in we make real.
Learn more about me and how we can embark on this journey together.
About Me
I offer you a compassionate path to healing and growth.
I provide personalised 1:1 psychotherapy sessions, both in-person and online, offering a supportive environment tailored to your individual needs. Whether you seek therapy to address specific struggles or a deeper exploration of your inner world, each session is designed to guide you toward healing, self-awareness, and emotional well-being.
In addition to one-to-one therapy, I offer specialised in-person one-day courses that provide a profound understanding of the core issues you may be facing within the parameters of each course. Through deep introspection and guided reflection, we will work together to uncover the underlying patterns that shape your behaviors, thoughts, beliefs, and emotions. You will gain valuable insights into how these core issues may impact your relationship with yourself and with others, empowering you to challenge and refine all aspects of your life.
Healing is a process that often extends beyond a single session or course. That's why I also provide ongoing support through telephone consultations when needed, offering you a continued safe space to address any concerns or challenges that arise after the in-person sessions.
Confidentiality and a safe, non-judgmental environment are at the heart of my practice. I am committed to providing you with a space where you can speak freely and authentically, knowing that your privacy is fully respected. Trust is essential in our work together, and you can rest assured that everything shared during our sessions will remain confidential.
Whether you are seeking ongoing therapy, attending my one-day courses, or needing post-course support, my goal is to offer you the tools, understanding, and compassionate guidance that you might need as you journey through your own personal experience; an experience which will lead you to living a life you have chosen from a consciously informed and loving place.
I really look forward to hearing from you and working with you.
Testimonials.